The Diary Of A CEO with Steven Bartlett Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook
18 snips
Oct 25, 2024 
Russ Cook, an ultramarathon runner and author, made history by running 10,000 miles across Africa in just 352 days. In the heart of the Democratic Republic of Congo, he faced armed threats and even a kidnapping, sharing the emotional turmoil of that harrowing experience. Beyond survival, he reflects on confronting personal fears and realizing profound truths about himself. Russ's journey isn't just about physical endurance; it's a powerful testament to facing life's challenges head-on.
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DRC Hostility
- In the Democratic Republic of Congo, Russ Cook faced hostility and threats, including a man with a spiked rock demanding money.
- He gave the man money to avoid conflict.
Machetes and Motorbikes
- After running through a village and upsetting locals, Russ Cook was taken into the bush by men with machetes.
- He escaped, but ended up on a 7-hour motorbike ride into the jungle, fearing kidnap.
Held for Ransom
- Russ Cook was taken to a remote village, where men argued about money.
- After 48 hours, his team arrived, paid the villagers, and secured his release.
