Fast Talk

294: Potluck Discussion - Racing While Sick, Pro Tips for Riding in the Cold, and How to Rethink the Off Season

Nov 16, 2023
The podcast discusses racing while sick and the challenges of decision-making. They also explore tips for riding in cold weather and using specific gear. The importance of the off-season is highlighted, with a focus on taking breaks and finding joy in sports beyond competition.
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Episode notes
1
Introduction
00:00 • 3min
2
Racing While Sick: The Challenge and Decision-Making
03:20 • 14min
3
Illness After Events and Pro Tips for Riding in Cold Weather
17:19 • 5min
4
Tips for Riding in Cold Weather
22:32 • 16min
5
Pro Tips for Riding in the Cold and Benefits of Nordic Ski Gear
38:29 • 3min
6
Defining and Embracing the Off-Season
41:32 • 6min
7
Rediscovering Joy in Sport and Exploring New Roads
47:55 • 2min
8
The Importance of the Off-Season and Planning Breaks
49:44 • 11min