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6min chapter
294: Potluck Discussion - Racing While Sick, Pro Tips for Riding in the Cold, and How to Rethink the Off Season
Fast Talk
Defining and Embracing the Off-Season
In this chapter, the speakers discuss their perspectives on the off-season for athletes and the importance of taking time off and allowing the body to recover. They explore the idea of the off-season as a time for play, experimentation, and finding joy in sports beyond competition.
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