The High Performance Podcast What advice would you give your younger self?
8 snips
Apr 21, 2023 The hosts delve into the impactful question of advice for one's younger self, highlighting its role in personal growth. They discuss the balance between self-compassion and achievement, especially in the context of challenging scenarios. Insights on distinguishing high achievement from true performance challenge hustle culture, advocating for personal happiness. The importance of patience in one's journey is emphasized, drawing from ultra-marathon experiences. Lastly, they explore self-belief and mindfulness as crucial elements for success.
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Rio Ferdinand's advice to his younger self
- Enjoy the present moment more.
- Don't let the pursuit of winning consume you.
High Performance vs. High Achievement
- High achievement doesn't equal high performance.
- True high performance is high happiness, not external metrics.
Lucy Easthope's advice to her younger self
- Practice patience and learn to listen.
- Waiting and being asked can bring more valuable opportunities.