Tom Bilyeu's Impact Theory

The 5 Habits Billionaires Run Daily! (Try This To Change Your Life) | Tom Bilyeu (Replay)

164 snips
Jun 8, 2024
In this engaging discussion, Dean Graziosi, an entrepreneur and real estate investor, shares his secrets to success and the daily habits that billionaires prioritize. He emphasizes the importance of gratitude and structured morning routines in transforming one’s mindset. Graziosi delves into the significance of physical fitness for personal growth and building confidence. He also discusses the power of personal narratives, energy management, and the necessity of embracing failure for creativity. Listeners are encouraged to challenge societal norms and redefine their identities for authentic fulfillment.
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ADVICE

Control Your Day

  • Control your mornings and evenings to gain control over your day.
  • Establish routines, even small ones, to build self-confidence.
ADVICE

Morning Routine

  • Start your day with hydration and cold exposure to shock your nervous system.
  • Incorporate prayer, meditation, stretching, and breathing exercises before checking your phone.
INSIGHT

Embodied Emotions

  • Physical movement is directly tied to emotions; you do emotions, not just feel them.
  • Joyful movement can counteract depression because the body can't be depressed while expressing joy.
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