4min chapter

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The 5 Habits Billionaires Run Daily! (Try This To Change Your Life) | Tom Bilyeu (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Optimizing Energy Through Morning Routines

This chapter focuses on the significance of energy management in comparison to time management, with a particular emphasis on effective morning routines. It introduces the 20-20 formula consisting of moving, reflecting, and growing to enhance cognitive function and promote sustained personal growth.

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