GABA’s Role in Reducing Stress, Anxiousness, and Improving Sleep Quality with Dr Scott Sherr

Gamma-aminobutyric acid, also known as GABA, is the chief inhibitory neurotransmitter in the mammalian nervous system. According to Dr Scott Sherr, dopamine and norepinephrine get too much credit when the real stars of the show that make up 80% of our brain's neurotransmission are GABA and glutamate.

COO of @Troscriptions Dr Scott talks about the ingredients found in TroCalm and their new sleep formula TroZZZ and how they both support GABA production. He says why regular GABA supplements don't work, common symptoms of GABA deficiency, the effect of alcohol and benzos on GABA, why they added an extract from the Amanita Muscaria mushroom into their sleep formula, why he believes gamma hydroxybutyrate (GHB) is wrongly demonized, potential causes for restless leg syndrome, and the health benefits of supplementing honokiol, cordycepin and adenosine.

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My website: www.matt-blackburn.com

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Music by George Henner: https://georgehenner.bandcamp.com/