"Modern Relationships" Relationship Yoga | Aike Ho & Camilla Hermann
Jan 31, 2025
Aike Ho, a partner at ACME Capital, and Camilla Hermann, an entrepreneur, dive into the transformative practice of relationship yoga. They discuss how intimate relationships can reveal unresolved aspects of ourselves, emphasizing the growth potential through emotional triggers. Aike and Camilla explore the importance of self-awareness in healing and navigating long-term connections. They challenge superficial relationship norms, advocating for genuine connections based on personal growth and emotional maturity.
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Relationship Yoga
- Relationship yoga views intimate relationships as paths to growth and liberation.
- It suggests that triggers from partners reveal unresolved personal issues.
Lateness Trigger
- Aike Ho gets triggered by Camilla Hermann's lateness, reflecting Aike's fear of social disapproval and loneliness.
- This mundane example highlights how triggers reveal deeper personal insecurities.
Handling Triggers
- Observe your triggers and recognize they often reflect past experiences, not the present situation.
- Sit with the feeling and let it process to reduce its power.
