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"Modern Relationships"
E4: Aike Ho and Camilla Hermann
Jan 31, 2025
Aike Ho, a partner at ACME Capital, and Camilla Hermann, an entrepreneur, dive into the transformative practice of relationship yoga. They discuss how intimate relationships can reveal unresolved aspects of ourselves, emphasizing the growth potential through emotional triggers. Aike and Camilla explore the importance of self-awareness in healing and navigating long-term connections. They challenge superficial relationship norms, advocating for genuine connections based on personal growth and emotional maturity.
01:05:58
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Quick takeaways
- Relationship yoga emphasizes personal growth through intimate connections, reflecting unresolved issues and the importance of partners evolving together.
- Triggers reveal deep-seated fears and insecurities, encouraging individuals to explore their past and foster healthier responses in relationships.
Deep dives
Understanding Relationship Yoga
Relationship yoga is defined as the path to personal growth and liberation through intimate relationships. It focuses on the commitment to self-awareness and the understanding that triggers can serve as mirrors reflecting unresolved issues within ourselves. Practicing this concept requires partners to cultivate vulnerability and openness, as they navigate their triggers, learning to see them as opportunities for self-discovery and healing. By viewing irritations as reflections of their own internal struggles, individuals can better integrate their emotions and foster deeper connections with each other.
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