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Lori's Overwhelm Realization
- Lori shared feeling overwhelmed and wanting external help.
- She realized no one will save her, so she must emotionally sort her feelings herself.
Normalize Overwhelm and Act
- Acknowledge overwhelm is a normal feeling during big goals.
- Say your feelings out loud and do some physical activity like walking or working out.
Overwhelm Signals Ambition
- Bigger dreams lead to bigger feelings of overwhelm.
- Feeling overwhelmed doesn't mean you are broken or unworthy, it's a sign of ambition.