Emancipate Your Mind Emancipate Your Mind: 115: Practicing Intentional Scripts to Build Stronger Relationships with Chris Peck
Jun 18, 2023
In a compelling discussion, communication coach Chris Peck, founder of Speak Into Action Communications, dives into the power of intentional scripts in relationships. He explores the shift from reactive communication to intentional interactions, especially for those leaving conservative backgrounds. Chris emphasizes the importance of recognizing subconscious scripts and offers practical tools like journaling and role-playing to help listeners redefine their relational dynamics. His insights into navigating authority and expressing oneself authentically make for a thought-provoking conversation.
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Chris Peck's Faith Upbringing
- Chris Peck shares his upbringing in the Church of Christ, a high-demand conservative faith with strict community scripts.
- Leaving that faith led him to question when he was truly intentional versus reactive in his relationships.
Show Up Intentionally
- Show up intentionally by planning how you want to be seen, felt, and experienced by others.
- Choose your 'performance' in relationships rather than reacting to others' perceived expectations.
Balancing Intentionality and Reactivity
- Intentionality means making your own decisions in relationships, while reactivity means others make those decisions for you.
- Healthy relationships balance autonomy with community standards and mutual respect.