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Emancipate Your Mind: 115: Practicing Intentional Scripts to Build Stronger Relationships with Chris Peck

Emancipate Your Mind

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Transforming Reactive Scripts

This chapter explores the concept of reactive scripts in everyday interactions and the importance of transitioning to intentional communication. It introduces techniques such as maintaining an awareness journal and role-playing to help individuals recognize and rewrite their personal scripts for improved relationships. The discussion highlights the parallels between practicing new scripts and the rehearsal process in theater, emphasizing patience and persistence in the journey towards personal growth and meaningful connections.

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