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Rena Malik, MD Podcast
Moment: Ginkgo and Maca Root for Supercharged Erections? Urologist Reveals the Truth
Jul 31, 2024
Dr. Rena Malik, a urologist passionate about sexual health, dives into the effectiveness of Ginkgo Biloba and Maca Root for erectile dysfunction. She critically evaluates research findings, revealing Ginkgo's lack of significant benefits and Maca's minimal effects. Dr. Malik also discusses the potential side effects of these supplements and suggests alternatives like L-arginine for better results. Her insights help listeners make informed choices for improving their sexual health.
05:23
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Quick takeaways
- Dr. Malik reveals that Ginkgo Biloba has not demonstrated significant benefits for erectile dysfunction, particularly in men with antidepressant-induced issues.
- While Maca Root Powder may have minimal effects on sexual desire, it lacks sufficient evidence to support its effectiveness for erectile function improvement.
Deep dives
Efficacy of Ginkgo Biloba for Sexual Dysfunction
Ginkgo biloba, derived from ginkgo trees and rich in flavonoids, has been evaluated for its potential benefits in treating erectile dysfunction, particularly in men experiencing sexual dysfunction due to antidepressant medications. Research indicates that doses ranging from 120 to 240 milligrams have not shown statistically significant improvements in sexual function compared to placebo in controlled studies. Additionally, the supplement may lead to various side effects including gastrointestinal issues, sedation, and increased bleeding risks, necessitating caution with its use, especially in men taking antidepressants or certain psychiatric medications. This underlines the importance of critical evaluation before considering Ginkgo biloba as a treatment option for sexual health concerns.
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