SuccessFULL With ADHD

Achieving Peak Performance with Dr. Jeff Spencer

Nov 22, 2023
Dr. Jeff Spencer, Olympic Cyclist and celebrated coach to champions, discusses achieving peak performance, embracing flow, and harnessing ADHD traits to excel in life. Topics include motivating people with ADHD, the balance between underwhelm and overwhelm, the myth of hyperfocus, and strategies for becoming an elite performer.
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