The Neuro Experience

86: The Science Behind Posture and How It Affects Your Brain | Annette Verpillot

Apr 27, 2019
Annette Verpillot, founder of Posturepro and an expert in body neuromechanics, dives deep into the powerful connection between posture and brain health. She shares how proper alignment can enhance athletic performance, reduce pain, and even aid emotional regulation. With a humorous look at morning routines, Annette emphasizes the need for fostering good posture habits from childhood. She discusses holistic approaches to rehabilitation, revealing how foot health impacts overall wellness and the importance of sensory awareness in improving posture.
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