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86: The Science Behind Posture and How It Affects Your Brain | Annette Verpillot

The Neuro Experience

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Posture and Its Profound Impact on Health

This chapter examines the crucial role posture plays in health and movement, advocating for a holistic approach to enhance brain processing of sensory inputs. It provides practical exercises and tips to improve postural control and sensory awareness, emphasizing the link between posture, brain health, and overall well-being.

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