Upstream

Stolen Focus with Johann Hari

Feb 3, 2022
Join Johann Hari, author and journalist renowned for his exploration of attention and focus, as he discusses the alarming decline in attention spans due to systemic issues, not just personal shortcomings. He emphasizes the impact of digital distractions, urging a cultural shift towards mono-tasking for deeper connections. Hari critiques social media's negativity bias and the attention economy, calling for systemic changes to reclaim mental well-being, making a strong case for an attention revolution.
Ask episode
Chapters
Transcript
Episode notes