

Stolen Focus with Johann Hari
Feb 3, 2022
Join Johann Hari, author and journalist renowned for his exploration of attention and focus, as he discusses the alarming decline in attention spans due to systemic issues, not just personal shortcomings. He emphasizes the impact of digital distractions, urging a cultural shift towards mono-tasking for deeper connections. Hari critiques social media's negativity bias and the attention economy, calling for systemic changes to reclaim mental well-being, making a strong case for an attention revolution.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
The Attention Crisis and Its Impacts
01:40 • 21min
The Impact of Negativity in the Attention Economy
22:13 • 15min
Journey to Graceland: A Reflection on Love and Loss
37:19 • 3min
Reclaiming Our Attention
40:30 • 19min
Personal Transformations and the Call for an Attention Movement
59:13 • 5min
Support and Resources for Stolen Focus
01:04:01 • 3min