19min chapter

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Stolen Focus with Johann Hari

Upstream

CHAPTER

Reclaiming Our Attention

This chapter examines the urgent need to distinguish between personal and systemic issues affecting our attention spans, advocating for collective action to address these challenges. It critiques current technology models that exploit user attention for profit and proposes systemic changes, like legal initiatives and alternative business models, to support mental well-being. By integrating insights from influential literature on addiction and societal structures, the chapter emphasizes the importance of understanding these issues as collective societal problems rather than mere individual failings.

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