The Human Upgrade: Biohacking for Longevity & Performance

Great Relationships Start with You & Hard Truths – Gary John Bishop : 932

Apr 28, 2022

Gary John Bishop, a New York Times bestselling author known for his Unf*ck series, challenges conventional views on relationships in this engaging conversation. He asserts that personal growth starts with hard truths and self-awareness rather than compromise. The discussion explores how early experiences shape identities, the importance of self-honesty, and navigating modern relationship complexities. Bishop emphasizes that true connection relies on integrity and understanding one's values, prompting listeners to rethink their approach to love and partnership.

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INSIGHT

Ontology: Understanding Being

Ontology is the study of the nature of being, exploring how individuals develop and become who they are.
It helps understand the logic behind human behavior by examining their ways of being.

ADVICE

Getting Outside Your Head

Identify areas in your life that aren't working well, as they often reveal underlying beliefs or perspectives.
Question your own assumptions and consider alternative viewpoints to overcome stuckness.

ANECDOTE

Defining Yourself

Gary John Bishop previously defined himself by how hard he worked.
He realized this wasn't truly who he was and began exploring other aspects of himself.

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IN THIS EPISODE OF THE HUMAN UPGRADE™...

…you’ll learn that one of the major life upgrades you can make includes your relationships.

Personal development expert Gary John Bishop doesn’t buy into mainstream notions of what makes a happy relationship. Not 50/50 effort, not compromise, not molding yourself into what your partner wants. It’s just you and some hard truths.

What this episode is not about;

Blame or providing communication tips
How to change or cope with your partner and personality types
Healing past trauma or understanding fear of commitment

Instead, you’ll get the ingredients to creating a real, lasting and profound connection with another human being.

“There's some, again, cold truths that you have to face and then really have to start to take on,” he says, “but in a way that it's not always going to go your way. You're not always going to get this thing flowing the way you would want it to go, but your job is to keep bringing yourself to this phenomenon in a way that's consistent with you, who you are, what you're about. And powerfully managing all that you might do to undermine it.”

Gary, the New York Times bestselling author of the Unfu*k book series, uses an “urban philosophy” approach that’s both simple and enlightening. In his latest book, “LOVE UNFU*kED Getting Your Relationship Sh!t Together,” he puts the focus on relationships. “The quality of your relationships dictates the quality of your life,” he says in “LOVE UNFU*kED.”

This conversation gets right to the heart of what you can do to make changes that stick in all areas of your life.

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