Align with Jenna Zoe: The Human Design Podcast

Is it Anxiety or is it Misalignment?

Feb 25, 2025

What if anxiety isn't a flaw, but a signal that something is out of alignment in your life? The conversation dives into how recognizing bodily signals can guide self-awareness and authenticity. It also highlights the role of your dominant sense, especially feelings, in understanding and navigating anxiety. Furthermore, the impact of your environment on emotional state is emphasized, along with the importance of listening to your inner authority to rediscover personal alignment and intrinsic worth.

34:27

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Quick takeaways

Anxiety often signals a misalignment in life, serving as a crucial indicator for redirecting oneself toward true fulfillment.

Understanding personal authority helps individuals make decisions that align with their true selves, reducing anxiety from external pressures.

Deep dives

Understanding Anxiety as a Signal

Feeling anxious can often signal a misalignment in one's life rather than an inherent flaw. It’s crucial to recognize that anxiety might stem from being in situations that do not resonate with your true self, leading to feelings of unease. Often, we ignore these feelings and convince ourselves to stay in discomfort by comparing ourselves to others who seem fine. Instead of labeling these feelings merely as anxiety, it’s essential to listen to them as messages from our inner selves indicating a need for change.

Intro

4min

Navigating Anxiety Through Self-Awareness

16min

Understanding Your Strongest Sense in Human Design

2min

Navigating Anxiety Through Environment

8min

Embracing Inner Authority for Alignment

5min

Anytime we feel anxious or off, we tend to think there’s something wrong with us. But what if our bodies are actually really good energy readers and they give us these unpleasant feelings to show us when something is out of alignment?

Instead of thinking we’re doing Life wrong, what if these are the signs that help us redirect and Re-Align ourselves as we go along on our journey? Let's talk about it.

Download the 'Human Design' app in the App Store and on Google Play

Get your free Human Design Chart on our website www.myhumandesign.com

To follow us on Instagram click HERE

To connect with Jenna Zoe click HERE

To connect with Taylor Grewe click HERE

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