Align with Jenna Zoe: The Human Design Podcast

Is it Anxiety or is it Misalignment?

Feb 25, 2025
What if anxiety isn't a flaw, but a signal that something is out of alignment in your life? The conversation dives into how recognizing bodily signals can guide self-awareness and authenticity. It also highlights the role of your dominant sense, especially feelings, in understanding and navigating anxiety. Furthermore, the impact of your environment on emotional state is emphasized, along with the importance of listening to your inner authority to rediscover personal alignment and intrinsic worth.
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INSIGHT

Anxiety as Misalignment

  • Anxiety can be a sign of misalignment, not a personal flaw.
  • Trust your feelings of misalignment instead of gaslighting yourself.
ANECDOTE

Networking Panic Attacks

  • Taylor Grewe's friend with a 2/4 profile experienced panic attacks during networking events.
  • They realized these were his body signaling misalignment with certain people.
ADVICE

Honoring Small Cues

  • Listen to your body's small cues of misalignment.
  • Treat every small cue with the seriousness it deserves to avoid larger issues.
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