8min chapter

Align with Jenna Zoe: The Human Design Podcast cover image

Is it Anxiety or is it Misalignment?

Align with Jenna Zoe: The Human Design Podcast

CHAPTER

Navigating Anxiety Through Environment

This chapter highlights the significance of recognizing how external influences can impact feelings of anxiety, urging individuals to reflect on their surroundings. It promotes self-advocacy and personal alignment with one's environment to enhance well-being and alleviate emotional discomfort.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode