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16min chapter
Is it Anxiety or is it Misalignment?
Align with Jenna Zoe: The Human Design Podcast
Navigating Anxiety Through Self-Awareness
This chapter explores understanding anxiety by tuning into bodily signals that indicate misalignment with people or situations. It emphasizes the importance of personal authenticity and self-awareness in navigating social interactions while respecting personal needs and choices. The discussion advocates for listening to one's emotional authority to promote peace of mind and enrich personal experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode