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Single On Purpose
Winning The Battle Between Ego & Soul with Lindsay Burke and Amber Susa - Episode 71
May 4, 2023
Lindsay chats with Amber Susa, founder of Allomi, a holistic health studio in Redondo Beach. Amber shares her transformative journey through divorce, addiction, and her battle between ego and soul. She discusses how movement and mindfulness became her tools for healing. The conversation dives into the importance of emotional awareness, navigating loneliness in personal growth, and finding authenticity in relationships. Amber emphasizes the power of meditation and self-compassion for resilience and connection.
01:22:04
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Quick takeaways
- The podcast challenges the notion that being single means being incomplete, instead highlighting it as an opportunity for profound personal growth and self-discovery.
- Listeners learn the invaluable role of nurturing supportive relationships in the healing process, as true emotional health is often built on networks of connection and understanding.
Deep dives
Redefining Singlehood
The perception that being single equates to incompleteness is debunked, emphasizing that singlehood can be a rich period for personal growth. Society and media propagate misconceptions which often leave individuals feeling inadequate until they find a partner. Instead, single individuals have the unique opportunity to focus on self-discovery and emotional healing, cultivating a deeper understanding of their identities. This podcast serves as a platform to celebrate the strength and capabilities inherent in being single, promoting a message that embraces personal fulfillment and empowerment during this phase of life.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode