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Winning The Battle Between Ego & Soul with Lindsay Burke and Amber Susa - Episode 71

Single On Purpose

CHAPTER

From Athlete to Emotional Awareness

This chapter reflects on the speaker's transition from a performance-driven identity as an athlete to confronting deeper emotional issues after experiencing physical pain and the challenges of parenthood. It emphasizes the journey towards acknowledging and expressing emotions, particularly anger, and the impact of societal expectations on women's emotional well-being. Through personal narratives and the introduction of meditation, the speaker explores the vital link between emotional health and physical pain, highlighting a transformative path towards self-discovery and personal growth.

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