Amber Susa

Lindsay chats with Amber Susa, founder of Allomi, a holistic health studio in Redondo Beach. Amber shares her transformative journey through divorce, addiction, and her battle between ego and soul. She discusses how movement and mindfulness became her tools for healing. The conversation dives into the importance of emotional awareness, navigating loneliness in personal growth, and finding authenticity in relationships. Amber emphasizes the power of meditation and self-compassion for resilience and connection.