The Catholic Gentleman
This ONE Fundamental Discipline Changes Everything
Aug 17, 2023
The podcast discusses the importance and significance of fasting as a spiritual practice in the Catholic faith, exploring how it increases focus on God, humbles the mind and body, and transforms our experience of eating. It also emphasizes the need to keep our focus on Christ in spiritual disciplines and warns against self-centered practices.
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Quick takeaways
- Fasting is a fundamental discipline that promotes growth in holiness and helps individuals become more mindful of God, countering the problem of convenience and distractions in today's world.
- Fasting humbles the mind and body, creating a hunger for God and transforming desires, serving as a spiritual weapon in the battle against passions and sin.
Deep dives
The Importance of Fasting as a Spiritual Discipline
Fasting is seen as a necessary spiritual discipline that promotes virtue and growth in holiness in today's world. There is a discussion about the aversion to fasting from food and the lack of promotion of this discipline by churches. Fasting is seen as a way to counter the problem of convenience and comfort that has hindered the pursuit of becoming the best version of oneself as instructed by Christ. The desert fathers and their expertise in fasting are highlighted, emphasizing the importance of understanding fasting in relation to Eastern spirituality, mysticism, and the richness of church traditions.
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