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14min chapter
This ONE Fundamental Discipline Changes Everything
The Catholic Gentleman
The Importance of Fasting in the Catholic Faith
This chapter explores the concept of fasting in the Catholic faith and its profound spiritual significance. It explains how fasting increases desire and focus on God, humbles the mind and body, and transforms our experience of eating. The chapter also discusses the broader implications of fasting on our relationships with others and the development of spiritual vigilance.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode