Multiamory: Rethinking Modern Relationships

495 - Anger & Anxiety: The Unexpected Couple Ruining Your Relationships

4 snips

Sep 3, 2024

Anger and anxiety can be unexpected emotional partners in our relationships. Exploring their complex interplay reveals how insecurity and past experiences shape these feelings. Common myths about them are debunked, offering practical strategies for healthier connections. There’s an emphasis on emotional accessibility and the consequences of suppressing emotions. Listeners are encouraged to foster self-acceptance and seek community support, highlighting the significance of empathy and self-reflection for better relational dynamics.