Understanding Emotions: Anger and Anxiety

For today's episode, we're examining anger from a slightly different perspective: how it relates to anxiety and vulnerability in your relationships. We're going to be talking about the science behind why anger and anxiety are often closely linked, debunking common myths about what these emotions look like in relationships, and giving you practical tools to break free from the cycle of reactivity.

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Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
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