

209. Chris Martin on College Baseball Strength and Conditioning
Apr 1, 2025
Chris Martin, LSU Baseball Strength and Conditioning Coach and former professional athlete, shares his journey through college and pro baseball. He discusses critical differences between coaching levels and offers insights on technology's role in training. Martin emphasizes foundational skills for young athletes and the importance of personal accountability. He also highlights how experienced players shape team culture and discusses essential qualities for freshmen transitioning into college baseball. A treasure trove of advice for aspiring athletes!
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Fortuitous LinkedIn Message
- Chris Martin's path to the Astros began with a LinkedIn message from Bill Furcus two days before attending Lance Wheeler's Pitchapalooza.
- This led to a lunch with the Astros' farm director and subsequent job offer, highlighting the importance of networking.
COVID Complications
- Just before leaving for the Dominican Republic, the COVID-19 pandemic halted travel, forcing a return to Ohio.
- Later, a staffing shortage led to a quick return to the DR, followed by a positive COVID test and quarantine.
Create Your Own Opportunities
- Opportunities don't just appear; actively seek them out.
- Relocate, network, and attend events like Pitchapalooza to connect with people in the industry.