From Athlete to Coach: Navigating Baseball's Landscape

This chapter chronicles the speaker's evolution from a student-athlete at Kent State University to a strength and conditioning coach for the Houston Astros and later LSU. Highlighting challenges such as injuries, the COVID-19 pandemic, and the dynamic nature of college baseball, they underscore the importance of proactive networking and adapting to new environments. The discussion also reflects on the current state of college sports, particularly how roster turnover influences coaching strategies and athlete development.