

What Are The Benefits Of Moringa with Dr. Jed Fahey and Lisa Curtis
Dec 29, 2023
Dr. Jed Fahey, a nutritional biochemist from Johns Hopkins, and Lisa Curtis, founder of Kuli Kuli, discuss the powerhouse superfood, moringa. They explore its incredible health benefits, including anti-inflammatory and antioxidant properties. The duo shares innovative culinary uses, from smoothies to snacks, while emphasizing sustainable farming practices. Personal stories highlight their commitment to community support and quality sourcing. Listeners learn about moringa's potential for improving gut health and the importance of responsible consumption.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Unveiling Moringa: The Miracle Tree
01:46 • 25min
Quality and Benefits of Moringa
26:38 • 7min
Innovative Culinary Uses for Moringa
33:12 • 3min
Moringa and Nutritional Complexities
35:58 • 12min
Exploring Moringa and Its Superfood Combinations for Health
47:47 • 3min
The Benefits and Challenges of Moringa Gummies
50:19 • 8min
Sourcing Quality Moringa: A Personal Journey
58:12 • 3min