Chef AJ LIVE! cover image

Chef AJ LIVE!

What Are The Benefits Of Moringa with Dr. Jed Fahey and Lisa Curtis

Dec 29, 2023
Dr. Jed Fahey, a nutritional biochemist from Johns Hopkins, and Lisa Curtis, founder of Kuli Kuli, discuss the powerhouse superfood, moringa. They explore its incredible health benefits, including anti-inflammatory and antioxidant properties. The duo shares innovative culinary uses, from smoothies to snacks, while emphasizing sustainable farming practices. Personal stories highlight their commitment to community support and quality sourcing. Listeners learn about moringa's potential for improving gut health and the importance of responsible consumption.
01:01:22

Podcast summary created with Snipd AI

Quick takeaways

  • Moringa, known as the 'miracle tree', offers extensive nutritional benefits including complete protein, essential vitamins, and minerals crucial for health.
  • Lisa Curtis' journey with Moringa began in West Africa, inspiring her to create a company focused on alleviating malnutrition and integrating Moringa into diets.

Deep dives

Introduction to Moringa and Its Origins

Moringa, often referred to as the 'miracle tree', is a highly nutritious plant recognized for its various health benefits. The leaves of the Moringa tree are known for their rich nutrient profile, containing significant amounts of essential amino acids, vitamins, and minerals. Lisa Curtis, who discovered Moringa during her time as a Peace Corps volunteer in West Africa, shared her experience of using Moringa leaves in local recipes to overcome nutrient deficiencies. This transformative experience inspired her to start a company aimed at bringing Moringa to broader markets, emphasizing its ability to aid in alleviating malnutrition and improve energy levels.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode