Modern Wisdom #893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work
817 snips
Jan 23, 2025 
Jillian Turecki, a relationship coach and author, shares her insights on building lasting connections. She emphasizes the importance of inner work and self-love as foundations for healthy relationships. Turecki discusses the differences between lust and love, the necessity of accountability, and the critical need for effective communication. She also addresses the unspoken need for safety in relationships and explores the impact of healing parental relationships on personal growth. Listeners will gain valuable tools for navigating love and enhancing emotional clarity.
AI Snips
Chapters
Books
Transcript
Episode notes
Inner Patterns
- Relationships and businesses uniquely reveal inner patterns.
- They expose vulnerabilities and trigger deep-seated beliefs.
Taming the Monkey Mind
- Tame your "monkey mind" by questioning thoughts and beliefs.
- Untamed thoughts create stories that negatively impact relationships.
Escaping the Head
- Get out of your head by deepening your breath and connecting with your body.
- Ask yourself clarifying questions to challenge negative thought patterns.
