Hardcore Literature Ep 12 - How to Talk to Your Shadow: Practical Tips from Jungian Psychology
6 snips
Jul 31, 2020 AI Snips
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Befriend Your Shadow
- Access your shadow, your unconscious, to understand your darker side.
- Befriending your shadow can turn it into an asset.
Self-Talk and Archetypes
- Embrace your dark side and engage in self-talk to access your shadow.
- Talk to yourself as if you have multiple inner selves, like archetypes.
Male Archetypes and Shadow Neglect
- The four main male archetypes are King, Warrior, Lover, and Magician.
- Neglecting your shadow can manifest as resentment, anger, irritability, or insomnia.