Do You Have a Shadow?

There's five main traits, but they each break down into two. You can be agreeable in temperament or you could be disagreeable. This is pretty much consistent across cultures, across the world. Your shadow is a bit of a psychic immune system, but it's a bit of an rough one. It's kind of the villainous side. It's the side that you don't want to admit. The first thing you want to do when you're doing shadow work, accessing the shadow, is to accept the premise that you are a complete monster.