Sex With Emily

How to Bounce Back from a Sex Slump w/ Dr. Emily Nagoski

6 snips
Feb 2, 2024
Renowned sex educator and researcher, Dr. Emily Nagoski, discusses bouncing back from a sex slump, the importance of pausing sex, and prioritizing pleasure. They explore communication in sexual relationships, the impact of touch and loneliness on women's sexual satisfaction, and how the patriarchy affects sexual desires.
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ADVICE

Managing Stress in Sex

  • Notice if stress is affecting your well-being and how it might show up in the bedroom.
  • Address stress through breathwork, grounding techniques, and communicating with your partner.
ANECDOTE

Prioritizing Pleasure

  • Emily Nagoski shares a story about prioritizing pleasure over desire in her 20s.
  • She stopped a sexual encounter, but then chose to continue, leading to enjoyable sex without negative consequences.
ADVICE

Taking Control of Pleasure

  • Take responsibility for your own pleasure and communicate your needs.
  • It's okay to stop, slow down, or change direction during sex.
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