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Erika Taught Me
Dr. Anthony Youn: Get A Younger Face Without Surgery!
Feb 13, 2024
Dr. Anthony Youn, a plastic surgeon, discusses aging factors, stress impact on skin, fasting benefits, collagen importance, intermittent fasting advantages, Botox effectiveness, microbiome health, and personalized dietary changes for youthful skin in an informative and engaging podcast episode.
01:15:35
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Quick takeaways
- Reduce sugar intake and prioritize colorful fruits and vegetables for anti-aging benefits.
- Intermittent fasting supports cellular cleansing processes and longevity in anti-aging efforts.
Deep dives
Saving Money with a Five-Day Challenge
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode