

E7: Elevating Fitness Coaching: Mindfulness, Trust, and Professionalism
Nov 17, 2024
Dive into the world of fitness coaching where mindfulness meets professionalism. Discover how cultural awareness and environmental sensitivity shape gym experiences. The conversation emphasizes building trust through respectful interactions and effective communication. Personal anecdotes from urban adventures add humor, while discussions on tactile cues and skill development push the industry's standards. A must-listen for coaches aiming to elevate their practice!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Urban Adventures and Cultural Curiosities
04:08 • 14min
Navigating Gym Culture: Mindfulness and Awareness
17:40 • 3min
Mindfulness and Professionalism in Fitness Coaching
20:12 • 13min
Creating a Safe and Trustworthy Coaching Environment
33:23 • 6min
Mindfulness and Trust in Fitness Coaching
39:03 • 5min