Elite Coaching Cast
435. Cody McBroom: How To Train Your Brain For Discipline and Success (The Neuroscience of Growth)
Jan 31, 2025
Cody McBroom, founder of the Tailored Coaching Method and creator of the 'Choose Hard' philosophy, dives deep into the neuroscience of growth. He discusses how embracing challenges rewires the brain for success and builds self-discipline. Fitness emerges as a transformative medium for personal development. Cody also shares insights on authenticity in coaching as a trust-building tool, while revealing strategies for scaling a values-driven business. With practical tips for personal growth and leadership, this conversation is a goldmine for coaches and entrepreneurs alike!
53:57
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Quick takeaways
- Embracing hard challenges enhances neuroplasticity, fostering self-control and discipline for personal growth and success.
- Building a values-driven coaching business requires authenticity, emotional intelligence, and a commitment to developing a supportive team culture.
Deep dives
Choosing Hard for Success
The concept of choosing hard is fundamental to achieving success and personal growth. It emphasizes the importance of setting high standards and embracing challenges as opportunities for development. By accepting difficulty as a test, individuals can build the traits and characteristics necessary for future achievements. Engaging in hard tasks stimulates neuroplasticity, allowing the brain to adapt and strengthen self-control, discipline, and motivation, leading to a more fulfilling life.
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