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The Daily Stoic
Quietly Chasing Dreams & The Secret To Momentum | Rich Roll
Jun 22, 2024
Rich Roll and Ryan discuss spiritual gurus, self-awareness, and the downsides of sharing goals publicly. Rich shares insights from his trip to India, struggles with writing his next book, and questions the maturity of our egos. They touch on therapy, inspirations from spiritual leaders, strategic nonviolence for social change, and the importance of humility in personal growth.
01:10:03
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Quick takeaways
- Develop tools for handling challenges preemptively, seek therapy for coping mechanisms, and learn from experts for personal growth.
- Reflect on stoic philosophy for wisdom, courage, and justice, finding hope in shared emotional journeys, and prioritize momentum for success and growth.
Deep dives
Therapy and Tools for Coping
Developing tools and strategies to handle challenging situations before they arise is highlighted. The importance of seeking therapy for insight and coping mechanisms, like using TalkSpace for convenient access to licensed therapists, is emphasized. TalkSpace offers personalized matches with providers and facilitates therapy sessions online.
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Discover
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