The Struggle Climbing Show cover image

The Struggle Climbing Show

Emil Abrahamsson

Aug 9, 2023
Elite climber Emil Abrahamsson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. He is known for sending tough blocks and achieving V12 and V15 climbs. The podcast covers his journey, training techniques, nutrition challenges, tactical aspects of climbing, comp style climbing vs outdoor climbing, and his YouTube journey and future goals. It's an inspiring conversation with valuable insights.
01:19:08

Podcast summary created with Snipd AI

Quick takeaways

  • Rest and recovery during climbing sessions is crucial to avoid fatigue and perform at one's best.
  • Focusing too much on weight can hinder training and progression in climbing; setting goals and fueling the body adequately are more important.

Deep dives

Struggle with Resting and Recovery

One struggle that I face is knowing how much to rest and recover during a climbing session. I have a tendency to push myself too hard and try too many attempts, which can leave me fatigued and unable to perform at my best. I try to listen to my body and take short breaks when I feel ready to go, distracting myself for a few minutes before hopping back on the wall.

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