The Freetrail Podcast with Dylan Bowman Rod Farvard | Life On The Path
10 snips
Dec 12, 2025 Rod Farvard, a professional trail and ultrarunner for HOKA, shares his journey from corporate life to embracing the trail running path in Mammoth Lakes. He discusses the sacrifices required for success, the mental shift towards UTMB after focusing on Western States, and the fine margins influencing race outcomes. Rod also opens up about his upcoming goals, the challenges of fastpacking the John Muir Trail, and the importance of authenticity in professional running. Tune in for insights on following your path and maximizing performance!
AI Snips
Chapters
Transcript
Episode notes
Recognize When You Are On Your Path
- Rod Farvard defines being "on your path" as doing work that feels effortless and leaves a meaningful trail others follow.
- He says the clearest sign is waking eager to return to the work rather than relieved it's over.
Trade Comfort For Purpose When Necessary
- Do evaluate whether your current stability masks discomfort and prevents pursuing what truly lights you up.
- Do prioritize the thing you love even if it requires giving up comfort and socially accepted roles.
Use Energy As A Decision Filter
- Notice whether activities refill or drain you: keep what leaves you energized and drop what leaves you depleted.
- Use that feeling as a practical filter to decide where to invest time and focus.