

What Comprises A Good Life w/ Jonathan Fields
Feb 7, 2025
Join Jonathan Fields, a renowned thought leader known as "the good life guy" and host of "The Good Life Project," as he explores what truly comprises a fulfilling life. He breaks down his findings into three essential elements: vitality, connection, and contribution. Delve into the psychology behind healthy habits and the importance of tailoring wellness to individual needs. Fields also discusses fostering authentic conversations and the challenges of personal growth, providing listeners with inspiring insights to redefine their own journeys toward happiness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
The Pillars of a Fulfilling Life
04:10 • 8min
The Psychology of Health Habits
12:29 • 8min
Personalized Health: Tailoring Wellness to You
20:59 • 5min
Navigating Growth in Podcasting
25:33 • 9min
The Art of Meaningful Conversations
34:51 • 4min
Safety and Authenticity in Communication
38:54 • 13min
Influence and Personal Growth
52:17 • 16min