Episode 197: Leadership through Self-Differentiation (Part 3 of 4) - The Problem with Seriousness and Reactivity

This podcast explores the problems with being overly serious and reactive. It discusses the importance of paradox and playfulness in managing anxiety. The power of playfulness in reducing conflicts and releasing seriousness is highlighted. The podcast also emphasizes the need to avoid seriousness, reactivity, and chronic conditions. Insights on self-differentiation, self-regulation and breaking patterns of anger are shared.