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Stoa Conversations: Stoicism Applied

Stoic Moderation (Episode 135)

Jun 11, 2024
The podcast delves into Stoic moderation, discipline, and self-control. It explores the meaning of moderation, featuring discussions on role models like David Goggins, self-discipline, propriety, modesty, and self-improvement. The episodes provide insights on finding balance, virtue, excellence, and the importance of self-control for personal growth.
48:12

Podcast summary created with Snipd AI

Quick takeaways

  • Good discipline involves knowing the right actions in order and executing them competently.
  • Modesty means maintaining self-respect, avoiding dishonor, and recognizing personal boundaries.

Deep dives

Orderliness

Orderliness or good discipline is about knowing what actions must be taken in what sequence, displaying competence in carrying out those actions. An example is sticking to a plan diligently, even under temptation or distraction.

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