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14min chapter
Stoic Moderation (Episode 135)
Stoa Conversations: Stoicism Applied
Exploring Stoic Moderation and Balance in Life
This chapter delves into the Stoic perspective on self-mastery, self-control, and moderation, contrasting it with extreme self-denial and excessive indulgence. It emphasizes finding the balance between denying oneself pleasures and pushing oneself too far in various aspects of life, highlighting the importance of moderation as a means to achieve equilibrium and avoid becoming unbalanced. The discussion explores examples of individuals who excel in their pursuits while also prioritizing aspects like family life, showcasing the challenge of finding role models of moderation in a world often focused on courage and extremes.
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