Distracted: ADHD cover image

Distracted: ADHD

28. HORMONES, WOMEN & ADHD Ft. Little Miss ADHD

Apr 21, 2024
Pharmacist Priyanka aka Little Miss ADHD discusses how ADHD can affect women differently, especially in relation to the menstrual cycle and hormonal fluctuations. Topics include societal expectations, self-care, sleep habits, gender-specific medical research, and managing ADHD symptoms with tools and strategies.
01:20:00

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Quick takeaways

  • Hormone fluctuations throughout the menstrual cycle impact ADHD symptoms in women, requiring personalized management strategies.
  • Efficacy of ADHD medication is influenced by hormone levels, necessitating adjustments in doses to address neurotransmitter fluctuations.

Deep dives

Understanding the Menstrual Cycle and ADHD Symptoms

Women with ADHD experience fluctuating symptoms throughout the menstrual cycle. During menstruation, hormone levels are low, leading to decreased neurotransmitter production and less symptom control. In the follicular phase, estrogen rises, providing the most relief and improved concentration. Ovulation marks the release of an egg, followed by a decrease in estrogen and increased progesterone during the luteal phase, leading to intensified ADHD symptoms. Managing symptoms involves tracking the cycle and adjusting medication doses accordingly.

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