
 The OptimalWork Podcast 192. Going Beyond Outcomes with Growth Goals
 10 snips 
 Apr 22, 2024  Learn how automaticity can hinder growth and the importance of setting growth goals. Discover how to reframe challenges as opportunities with the Reframer tool on OptimalWork.com. Explore infusing daily tasks with mindfulness and ideals for personal development. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5 
 Introduction 
 00:00 • 5min 
 Infusing Daily Actions with Greatness of Heart and Ideals 
 04:44 • 2min 
 Embracing Uniqueness and Self-Mastery 
 06:19 • 7min 
 The Reframing Tool: Transforming Challenges into Opportunities 
 13:49 • 13min 
 The Significance of Free Writing in Reframing Challenges 
 26:21 • 3min 
