

Make 2025 Your Best Year Yet With This Ritual | Katia Verresen
45 snips Dec 29, 2024
Katia Verresen, a top leadership coach in Silicon Valley, transforms the careers of high-level leaders. In this insightful conversation, she shares a powerful year-in-review ritual to celebrate achievements and set intentions for 2025. Katia emphasizes the importance of self-reflection and emotional regulation in leadership. She also discusses how imagination can be a leader's superpower and introduces practical daily rituals to unlock abundant energy. Plus, explore how AI can revolutionize personal growth and goal-setting techniques.
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Year-in-Review Ritual
- Map your year, month by month, using your calendar and photos.
- Connect your achievements with when you set the goals to create powerful brain loops.
Claim Your Wins
- High achievers often overlook past wins, focusing on what's next.
- Regularly acknowledging accomplishments builds confidence and fuels bigger goals.
Harnessing Inner Power
- Regularly assess your energy levels and identify your needs.
- Adjust your actions to direct your "movie" towards a more desirable outcome.