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14min chapter
Make 2025 Your Best Year Yet With This Ritual | Katia Verresen
Behind the Craft
Harnessing Inner Power for Leadership
This chapter discusses the significance of inner power in leadership and personal well-being, emphasizing self-reflection and emotional regulation techniques. Through relatable anecdotes and practical tools like the 'confetti method,' it reveals how sensory experiences and self-compassion can enhance emotional resilience. The conversation highlights the critical link between emotional regulation and decision-making, offering strategies to navigate stress and improve overall clarity in challenging situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode