The Graham Cochrane Show The Secret To A Better Morning? The WAIT Method
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Aug 20, 2024 Discover the WAIT Method, a transformative morning routine designed to empower your day. Dive into the value of ancient wisdom, which inspires better decision-making and personal growth. Learn how affirmations act as declarations of inevitable success, enhancing your mindset. Visualization techniques can help you experience desired outcomes before they happen. Embrace gratitude as a tool for positivity and mental well-being, setting a vibrant tone for your day.
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WAIT Method for a Better Morning
- Prioritize a morning routine because it's the only controllable part of your day.
- Use the WAIT method: Wisdom, Affirmation, Imagination, and Thankfulness.
Start Your Day with Wisdom
- Start your day with ancient wisdom from texts like the Bible or Stoic philosophy.
- This timeless wisdom offers a valuable perspective outside of modern thinking.
Affirm Your Dreams
- Reinforce your faith and belief in your dreams through affirmations.
- Write down affirmations in the present tense, as if your dreams are already true.